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HOW TO SLEEP WITH CURLY HAIR. Curly hair looks great, whether natural or you have done some hard work to have curls. The struggle behind getting those curls is real. You spend your time and energy, sometimes money, to have fuzzy hair.

The next big concern is to carry those textured curls to the next day without doing all that shampoo and stying thing again. People with curly hair need to take a little extra care with how to sleep with curly hair at night to protect their elegant locks.

If you are born with curly hair, sleeping without damaging your hair is not an easy task. Natural curly hair can get crunched while you go to sleep. Wet hair is at greater risk of damage and breakage at night. Sleeping with wet curly hair is going to cost you a lot.

You probably don’t know how much damage you’ve been doing to your hair while you sleep. To avoid damaging and breaking your hair, knowing how to sleep with curly hair is essential.

It all depends upon the sleep style you choose, your hair products, and the healthy hair habits you adopt.


Sleeping with curls is not an easy task. A lot of things happen to your body while you sleep. Your body tops up energy, Skin refreshes, and hair rejuvenates.

There are many ways to preserve your curls and save them from damage. Overnight masking, Setting a twist out or trying a satin bonnet all are ways, but you need to understand how you can sleep with curly hair without disturbing your sleep routine or comfort.

You need to brush your teeth before going to bed; you apply skin products to your skin. Why not your hair? You need to take care of your curly hair before you go to sleep; otherwise, your spiral will probably look horrible in the morning.

How you wrap up your hair relates to whether your curls will preserve or get ruined while you enjoy your sleep. Protective hairstyles or high buns are the best fits for your spirals.

They will be the most suitable method to preserve your ringlets until the following day. If you’re going the protective style route, wrap your hair with a satin scarf or put on a bonnet.

Besides this, another magical tip for sleeping with curly hair is to use a satin pillowcase. A pillowcase made of satin or silk is a protective way to avoid damaging your curls. It will also help keep your head cooler, eventually saving you from an oily scalp.


Sleeping with curly hair won’t be the same for everyone. Everyone has their comfort style. You need to find out the best possible solution to your question of how to sleep with curly hair.

It relies on factors like the length of your hair standard, how loose or tight your curls are, and whether you are sleeping with dry or wet hair.

We know that no two curls are identical; everyone has their own. Yes, you heard it right, it’s upto you to decide what suits you most according to your personality.

The following hairstyles are the best solution for ringlets depending on research methods and experiments.


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In case you are lazy enough to do some hectic styling or wrapping up, we have a piece of good news for you. You can try the good old loose bun. You can trust a loose bun to keep your curls in shape with minor damage.

You need to make sure that you tie your bun loose enough so that it won’t stretch your curls too much. Avoid unnecessary twisting or wrapping up of your spirals and make them into a bun shape.

Make sure to secure your bun with a satin scrunchie. You have your curls intact in moring to style in any way.!


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Satin hair bonnets are very useful for any hairstyle but are specifically helpful for curls. A bonnet will reduce friction on your hair throughout the night, preventing frizz and reducing hair damage. Furthermore, it is very beneficial if you are going to use any hair products at night, as the bonnet will keep the product intact in the hair and keep your bed accessories clean.

You can use this method in combination with any of the other hairstyles, like you can pineapple or braid and sleep on a satin pillowcase.


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Plopping is another helpful method to keep curly hair on top of your head. You can use a fabric material to serve the purpose. Stretch the fabric out and smoothly roll it over your head, so it ends up around your neck like a necklace.

Then tip your head upside down and tug on the top of the buff until it wraps your hair. The fabric guides the hair upward, and once you lay down, gravity keeps it above your head.

The benefit of plopping is that it keeps your hair on top of your head without risking a scrunchie indent that may come with pineapple or bun.



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Braiding is the easiest and quick nighttime hairstyle to keep your curls intact overnight. Loose braids will give you a more relaxed look the following day, and tighter braids give you more of a crimp. 

Regular braids, french braids, loose braids, and two-strand braids, try any type of braiding and see how your curls react to it. Everyone’s curls respond in their way. Want some more fun? Try a rope braid.


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Hungry? No, it’s not the fruit you might be wondering about. Curly girls like to tie up their hair on their heads in a loose ponytail style, forming a pineapple shape over their heads. 

Your curly hair will look like pineapple on your head. Your hair is secured in a high ponytail reducing the risk of squeezing and deforming your curls while tossing and turning during the night.

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The best time to use hair care products is at night. You can use your favorite hair products, enriched oils, and gels. Your hair will absorb them into its roots overnight just like your skin with skincare products.

Products with condition agents and curl-defining properties can be used. These products will not only help preserve your curls but will provide smooth, shiny, and healthy ringlets.


Your curly hair needs a little more attention and time at night, but don’t worry. It is worth caring for your curls. Waking up with lively and bouncy curls is a great way to start your day.

The first step is to know how to sleep with curly hair without damaging them and preserve curls. These hairstyle tips and tricks will find you a way that will work for you.

You will forget about ruined curls and messed-up damaged hair. Enjoy your dreamy nights without stressing about your rings anymore. Your rings will be in safe hands in the likes of buns, braids, the pineapple, or any other simple tricks.

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